Build strength, sculpt your upper body, and transform your workouts with this 14-in-1 Colour-Coded Push-Up Training System. Designed to target specific muscle groups, this portable push-up board helps beginners and advanced athletes train smarter and safer.

Product Highlights

• Colour-Coded Positions – Each colour activates a specific muscle group:

  • 🔴 Shoulders

  • 🔵 Chest

  • 🟢 Triceps

  • 🟡 Back

• Ergonomic Anti-Slip Handles – Thick, comfortable grips reduce wrist strain.

• Stable & Durable Board – Heavy-duty ABS material with strong non-slip backing.

• Foldable & Portable – Easily folds in half for travel, home, gym, or outdoors.

• Correct Form Guide – Colour-coded layout ensures proper alignment and body positioning.

• Full Upper Body Workout – Strengthens chest, arms, shoulders, core, and back.

• Beginner-Friendly but effective for advanced users too.

What’s Included

✔ 1 × Colour-Coded Foldable Push-Up Board
✔ 2 × Ergonomic Push-Up Handles
✔ 1 × Anti-Slip Dot Pad Set
✔ Instruction layout printed directly on the board

Specifications

• Material: ABS high-strength plastic

• Board Size: Approx. 60cm (unfolded)

• Weight Capacity: ±150kg

• Handle Grip: Soft foam non-slip

• System Type: 14-in-1 guided push-up system

Perfect For

• Home workouts

• Building upper body strength

• Weight loss & toning

• Strength training routines

• Beginners to pros